About CrossFit Ampersand in Gardnerville, NV
We Built our Gym
Around You
CrossFit Ampersand is our dream, built with you in mind. Our coaches are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.
This is Our Team
We are a group of committed professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.
Why We Started Ampersand
We’ve made fitness approachable, effective, and results-oriented, with a strong emphasis on accountability in a community atmosphere. We named our gym Ampersand to represent all the people we serve—moms, dads, business professionals, nurses, first responders, stay-at-home parents, and anyone seeking confidence and support.
So, if you’re reading this and have been through it all—the fad diets, the gimmicky programs, and the expensive supplements—we’re here for you. We offer real support based on real results from real people just like you. There’s nothing flashy about what we do; we focus on good habits, nutrition, effective workouts, accountability, and being part of the best community this valley has to offer.
Our Coaches
Jeff
Certifications
Certifications
Harmony
Tay
Certifications
Certifications
Blayney
Justin
Certifications
Certifications
Greg
Liza
Certifications
Certifications
Luke
Bianca
Certifications
Clean and Well-Maintained
Equipment is the Standard
At CrossFit Ampersand, we’ve built a clean, organized space designed for real training. Equipped with quality barbells, rowers, bikes, kettlebells, and more, everything is set up with purpose so you can focus, move well, and make consistent progress every time you walk in.
Strength Equipment – We’ve got it all! Rogue Bars and Rig, Dumbells and Kettlebells, and even sand bags and strongman implements.
Cardio Machines – We have a fleet of Rogue Echo Bikes, Concept2 rowers, and SkiErgs perfect for improving endurance.
Recovery – As important as training is, recovery might be more so. You’ll find foam rollers, resistance bands and mobility tools to help you recover and stay injury-free.
A Facility Designed for
Performance & Community.
Our facility features a clean dedicated training floor equipped for all your strength and conditioning needs. We offer over 40 classes/week and all are led by expert coaches who care about you and your goals.
That’s Us.
Let’s Learn About You!
We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.
Book Free Intro