Results For Category: "Client Stories"

Dumbbels lifting at the gym
CrossFit training with wall ball

Member Spotlight: Josh

Josh came in with one goal in mind… to prove to himself and others that he could get into the best shape of his life. Since then he has put...
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CrossFit training with wall ball

Welcome Greg to the Ampersand Team!

We are excited to welcome Greg to the Ampersand team! Greg walked in to Ampersand after a hard recovery from an injury while racing his dirt bike. His main goals...
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CrossFit training with wall ball

Julia’s Success Story

At Ampersand we are about changing lives. Julia is committed to herself and has a new outlook on life! We meet everyone where they are and assist them in smashing...
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CrossFit training with wall ball

Meet our next Intern, Erica!

Hello there! My name is Erica. I am the oldest of five kids and a Northern Nevada native. Upon graduation from Boise State University with my BBA in Marketing, I...
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CrossFit training with wall ball

Meet our next Intern, Janine!

Hi, I’m Janine and I’ve lived in the Carson Valley since 2006. My passions are my family, hiking, backpacking, and helping people find meaning and health on all levels. I...
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CrossFit training with wall ball

Meet James! Intern Extraordinaire!

I am a Texan transplant at the age of five, so I claim the Carson Valley as my home. I’ve tried to leave multiple times but always come back. Nevada...
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