Bianca
Coach at CrossFit Ampersand

Hi, I’m Bianca! I was born in the Bay Area and my family relocated to Gardnerville in 1996. While growing up in the valley, I partook in various sports: cheer, gymnastics, softball, and soccer. Eventually I committed to club soccer full-time and spent my teen years traveling and participating in tournaments until graduating from Douglas High School. After graduation I went to UNR and graduated with a Bachelor Degree. During this time I also became a mom to Emmett. It’s been (and continues to be) an absolute blessing in my life. Fitness and health has always been a large part of my life as a former athlete. In recent years, especially after becoming a mom, I’ve found fitness and health in all domains is an essential and integral part of who I am. Joining CrossFit was one of the best decisions and investments I’ve ever made. It challenges me mentally and physically on daily basis. One of my favorite parts of CrossFit is the community and their support through anything and everything. In 2019, I completed my Personal Trainer certification through National Academy of Sports Medicine. In 2021, I pursued further health education by acquiring my Precision Nutrition Level 1 Coach certification. And in 2022, I obtained my CrossFit Level 1 to Coach. I enjoy meeting new people in all walks of life and love helping others reach their goals, big or small. If you’re ready to level up and improve your life, you’re in the right place! And I’m glad you’re here 🙂