Happy International Women’s Day!!
Today we asked our members why women should embrace strength or why they like being strong. Here’s what they said:
Let’s celebrate strong women!
By
CrossFit Ampersand
/ March 9, 2017
Popular Posts
‘High Fructose Corn Syrup’ is getting a makeover!
February 22, 2016‘High Fructose Corn Syrup’ is getting a makeover! So what happens when the corporations who mass produce food get clever? Get this,…
Member Spotlight: Erik
June 11, 2024Meet Erik, a dedicated member of our Ampersand family who took on his fitness journey just 8 months ago. His story is…
Tanya and the CrossFit Open!
February 16, 2024Meet Tanya, a committed member of the Ampersand community for several years. She’s not just a CrossFit enthusiast; she’s an Open veteran,…
Schedule your free intro
Talk with a coach about your goals, get the plan to achieve them.
Fill out the form below to get started
Take the first step towards getting the results that you want
By providing your phone number, you agree to receive text messages from CrossFit Ampersand