You're about to take a huge step to becoming a better, faster, stronger YOU!
GET ANSWERS TO COMMON CROSSFIT QUESTIONS LIKE:
What is CrossFit?
What kind of movements/exercises can I expect?
Is CrossFit “dangerous” as the media claims it to be? (short answer is NO)
How will you help me reach my goals?
What kind of results can I expect?
How often should I come?
What’s the difference between CrossFit Group Classes and Personal Training?
What is “On-Ramp” and do I have to do it?
What to expect during your “NO SWEAT INTRO”
Talk to a coach, discuss your goals and check out our new gym facility to see what CrossFit Ampersand is all about. Heck, you can even bring a friend for moral support! Use the contact form to book it.
It’s a great way for you to see if CrossFit Ampersand is a good fit for you. We’ll also answer all your questions about membership, pricing and our fitness programs including CrossFit, Nutrition Coaching, and One-on-One personal training.
Visiting the area?
Location
1539 US Hwy 395N, Ste 2
Gardnerville NV,
89410
Telephone: 775-800-6348